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Paleo pumpkin muffins omg,dr oz leaky gut cure,healthy eating weight loss book,pre-diabetes diet and exercise plan - PDF Review

Mix together wet ingredients in a bowl: pumpkin puree, maple syrup, coconut oil, eggs, and vanilla extract. FANTASTIC, I made these muffins this afternoon for my 2 hungry girls after school 13yr & 10yr . Added – dates ( dont ask me how many , but just popped them in at the end of cooking pumpkin for a few seconds to soften up then mashed with pumpkin. I just made some pumpkin chocolate chip cookies with coconut flour and I’m loving the flavor! I live in Scotland, so I’m not sure how huge of a difference that makes, but I can find canned pumpkin easily. Oh NOW you post these, I just made pumpkin chocolate chip muffins last week and they turned out disastrous.
I just made your regular chocolate chip muffin recipe last week and my BF loved it, so this will undoubtedly be even better.


You can use ground up pumpkin seeds (the inners of the seeds not the shell) you can find them at Trader Joe’s in bags. Not sure what I did wrong but my pumpkin crust turned completely blue after baking it with the blueberries on top.
I had some canned pumpkin in the refrigerator that needed to be used up sooner than later, so I whipped up a batch of Pumpkin-Walnut Muffins, which are Paleo-friendly and gluten-free… oh, and super delicious.
Coat muffin tin with non-stick cooking spray (or use paper liners) and divide batter among six cups.
Mine yielded 11 standard-sized muffins, but I was unsure about how much they would rise, so I probably could’ve filled the cups a bit more and come up with 10 instead. I’m brand new to the Paleo world (as in, yesterday was my first day of transition) so this will be wonderful to start out with! They do have kind of a unique taste, but not a bad one, I use them for muffins because my son can’t have nut foods in his class, he has a classmate with an allergy.


They turned out smooth, soft, light, and fluffy with a pumpkin spice and slightly nutty flavor. The taste is pretty subtle, so I think I might also double the pumpkin pie spice next time. Thankfully, I had some leftover pumpkin cream donuts in the fridge along with leftover sweet potatoes.
I’ve been paleo two years now and fundamentally grateful for your amusing blog and excellent recipes.




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Comments to “Paleo pumpkin muffins omg”

  1. AnTiSpAm:
    Nothing more than between thirty and.
  2. Super_Krutoy:
    Our hunter-gatherer ancestors were able dairy, and too much sugar as they lead to weight gain.
  3. 095:
    Improves health by sticking to meals of lean one, your strength even.