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If you like pancakes you’ll probably really like them with pumpkin spices added to the mix.
The title says it all, they’ve managed to come up with what looks like pancakes using just three ingredients. Almond flour gets the green light on this recipe, so you’re avoiding the use of regular flour and keeping it Paleo approved.
These pancakes pack an extra protein kick, so they’re a great breakfast option after a morning weight lifting session.
You won’t be running a shortage on complete protein foods because most of the foods you’ll be eating on Paleo are complete proteins, including meat, poultry, and fish, as well as eggs. OK, so you definitely don’t have to go to Crate and Barrel to get the pumpkin pancake mold, unless you want to of course. October 22, 2012 · 175 Comments Pumpkin paleo pancakes that actually taste like a real pancake! Of all the things in this world to cook or bake, I seriously never thought pancakes would give me such a hard time.
So after trying other people’s recipes for 8 weeks to try and get that without any success, I gave up, got all my go-to paleo ingredients out, threw some pumpkin on the counter for good measure and totally winged it until I got a batter consistency I liked, crossed my fingers and came out with these. I made the pumpkin pancake recipe and my batter was thick and not at all like a pancake batter. I rarely attempt pancakes, thankfully my taste buds are so boring that eggs just about every morning for over a year has not become an issue.
I just showed this post to my boyfriend (who is currently back to his paleo ways) and he is soooooo excited to make these this weekend! What a coincidence… I just got a Paleo cookbook from the library and was thinking of trying out the pumpkin pancakes. To start the pancakes, prepare the wet and dry ingredients in separate bowls, and then combine.
I’ve tried two healthy pumpkin pancake recipes (the other with cottage cheese) so far and they were both a bit runny, but I didn’t mind! The use of both pumpkin pie spice as well as pumpkin puree means that you’re going to get a double load of pumpkiny goodness with each bite.
They liken this to the taste of pumpkin pie, so it’s a fun breakfast to have around the holidays or whenever you feel like having the taste of pumpkin pie without having to actually make pumpkin pie. The combination of almonds and bananas, topped with a nice pumpkin sauce makes these pancakes something you won’t soon forget, and makes them a culinary delight on a diet plan that can sometimes leave you short on taste.


Here’s a rundown of the ingredients, all perfect while eating the Paleo way: there’s spices like cinnamon and nutmeg to give it that classic flavor. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet.
I know so many paleo advocates out there will say, “just treat it like another meal!” but here’s the thing…I don’t want to! I’ve definitely tried to make some of those paleo versions that were not pancake-like at all. I have been craving pancakes like crazy and with fall being here Pumpkin pancakes or anything pumpkin for that matter has been calling my name. The days have gotten shorter and a little pumpkin is the perfect comforting flavor that I crave.
This recipe, using mainly coconut flour and pumpkin puree, delivers light, fluffy pancakes that are perfect for your next leisurely Saturday morning. We had to add another cup of flour to make anything close to the consistency of pancake batter.
This is a beautiful mix of Paleo friendly ingredients, and the way it all comes together with the pecans used as a garnish makes them a breakfast treat you can feel good about eating, and serving to guests.
Each one helps the recipes along and before you know it you’ve got a plateful of pancakes that won’t make you feel guilty after you eat them. Coconut flour and pumpkin puree is the order of the day, and they have a few ingredients in them that others on this list don’t have. With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need.
I have been making a living writing about the Paleo Diet for the last year and have never been happier.
If you want an eggy souffle like pancake, you might be in luck because that’s what most taste like. After several really bad batches of gf pancakes, I gave up trying, because they were realllly bad. Having recently gotten rid of 50 pounds in the last 4 months I have pretty much decided that those fluffy buttermilk pancakes with a giant pat of melting butter and warm maple syrup are a thing of my past….until I saw your recipe!
I recently tried another coconut flour pancake recipe and it was horrible, they just tasted like egg. The weekends are my favorite time for making pancakes, when you get a slow start to the day and can take your time with making breakfast.


The fact is though, these pumpkin pancakes are so tasty and sweet on their own that they don’t need very much added to them.
Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. An egg, some almond butter, and some pumpkin puree are the three main ingredients they’re referencing in the title, with just some extras added for flavor.
An interesting twist: these are baked, so they’re not like your traditional pancakes, but still yummy.
What we like about this is they’re using actual pumpkin so it’s going to get the nice fresh flavor from it, unlike a recipe that calls for the puree.
They’re using stevia as a sweetener here, since it’s a natural source of sweet it’s considered Paleo-friendly. Please read about my journey here and see how I turned my passion for the Paleo lifestyle into a successful blog and career. We want pancakes, waffles, crepes, oatmeal, overnight oats, buckwheat bakes… all the good stuff!
I have a couple of questions thought…the paleo way of eating is something I have just recently started to read up on and I had heard that coconut oil smells terrible when you heat it up. It’s sort of a Saturday morning ritual of mine to make a big breakfast, and these pumpkin pancakes will definitely be reappearing soon. These are quick pumpkin pancakes you can whip up in a flash whenever you have these simple ingredients on hand. Before you say that pumpkin and bacon don’t really go together, try it and then see what you think.
So I googled paleo pancakes a few months back and let me just say this, just because it’s on the internet, does NOT mean it’s good. Still trying to find more of a cakey healthy pancake if there are any suggestions for toddlers.



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Category: paleo pancakes



Comments to “Paleo pancakes pumpkin”

  1. Seytan_qiz:
    Flour in many baked goods vitamin.
  2. Glamurniy_Padonok:
    Almond flour in many baked seeds are loaded with protein, fiber fiber, phytosterols, paleo pancakes pumpkin vitamin E, copper, manganese.