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Versatile and nutrient-rich spaghetti squash lays the base to this recipe, while broccoli adds even more vitamin A to this Fall recipe. If you're cooking this recipe as part of the Get Fit 2015 meal plan, serve with one cup fresh fruit and this tomato basil crostini from Martha Stewart. Pour cheese sauce over spaghetti squash and broccoli mixture, and toss until all the squash is covered. It hasВ  a full can of pumpkin, a full cup of Greek yogurt, and I did use whole wheat macaroni, but I didn’t even try to fool myself into thinking that this is healthy. I wanted to make a hearty, pumpkin-based dish for my company’s Annual Halloween Party and Potluck last week, and this fits the bill perfectly. I love the idea of using one big casserole and a couple of little ramekins – this way I can bring an untouched pan to the potluck, and have a couple of portion-controlled ones left for me.
Wow, this look great…love the idea of pumpkin in the mac and cheese and the crispy sage is sure an great feature. Mmm such a great combination of flavors and I love how the pumpkin makes the pasta a vibrant orange.


I have the same portion control problem – I make individual sizes of something and then eat three of them! I made something similar the other weekend but with butternut squash…and now I wish I had thought to use smoked gouda! I can say that it’s healthier than regular mac and cheese, but make no mistake, each bite is a taste of pure indulgence.
I’ve made a couple of versions of pumpkin mac and cheese before, but they were just okay (thus they never made it to the blog). Pour in the vegetable stock and cayenne pepper , stir until smooth, cooking for 3-5 minutes.
Fry up the sage leaves for about 30 seconds on each side, then transfer to a cutting board and chop finely. The comfort of mac and cheese with pumpkin and sage and smoked gouda…it’s got everything! This looks SO good…my Paleo eyeballs have been seared by the mac and cheesy goodness!


If you're looking to lighten things up the next time you dig into this indulgent dish, opt for this twist on tradition that amps up the nutritional value as it cuts back on calories and carbs. The mix of lower-fat cheeses that results in a dreamy, rich-tasting sauce you can enjoy sans guilt. Spray the center of both halves of squash with cooking spray, and place cut side up on a cookie sheet.
A cheesy, smoky, rich-tasting indulgence that I think you should all experience right away. The sharpness of the smoked gouda was tempered nicely by the mellow pumpkin puree and the tartness of the Greek yogurt. I'm an advertising professional, social media enthusiast, blogger, freelance writer, and obsessive list-maker.




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Category: paleo diet recipes



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