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Paleo ground beef jerky recipes,healthy meals on a budget,optimum nutrition gold standard whey - Review

I just made my first batch of Paleo beef jerky and the results are so good that I thought I’d share it with you.
I’ve been gradually getting more and more serious about eating a paleo diet as a lifestyle and wanted to see if I could find a recipe that I could use for making beef jerky that would be suitable = no soy sauce, besides other things. Always one to tinker and hack with something, I adjusted and combined aspects from both recipes to come up with one that sounded good to me. The jerky had been drying for about four hours while I was gone and much to my surprise was completely done. I defer to the experts among us to chime in here, I know that curing salt is used in a lot of jerky recipes but I didn’t use it on this as you can see. I’m willing to share the occasional Paleo recipe on my blog as it makes sense, but doubt it will be that often.


I don’t know how many of you are Good Eats fans but in the episode where Alton Brown makes that recipe he demonstrates how to use a normal house fan to dry the beef.
I will say that I’ve been making jerky using lots of different recipes over the years and have never (knowingly) gotten ill from any pathogens.
This jerky recipe is all natural and creates jerky that can be stored for a very long time. When I got back a few hours later, I was greeted by the smell of beef jerky as I opened the front door – wow! When I make jerky using ground beef it takes a lot, lot, longer – more than twice as long.
I’ve found lots of recipes for making jerky online and not all of them have a lot of salt in them.


I love jerky though, and often wonder as fast as we consume stuff these days why we need all those preservatives in our food.
The paleo diet change happen that week and has been the norm for me ever since – I don’t miss bread or pasta any more! I have been on a near Paleo diet for three years, it has really helped me with the gastric reflux I had.



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Comments to “Paleo ground beef jerky recipes”

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