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How I got started on blending my coffee: As I mentioned in my previous post, Dave Asprey from Bulletproof Exec got me started on this recent coffee craze He tells his wonderful story of how he discovered bulletproof coffee and how he makes it here. Thanks Lisa – Dave was the one who got me on this current coffee craze after meeting him on a cruise earlier this year. He’s definitely popularized this way of drinking coffee, but the idea is much older and Dave says he got the idea from seeing Tibetans drink yak butter in their tea! Use good ghee – this is the ghee I use (it tastes absolutely AMAZING – in fact, I love licking my spoon after scooping the ghee out)!


Add in coconut or almond milk – to make the coffee even more frothy, add some coconut or almond milk in before blending. I want to try this because just drinking coffee is so boring and I think it would be marvelous to try. I found the spices in Earl Grey to complement the creamy ghee flavors the best, but any black tea will work well. This is because during the ghee making process, the lactose is removed even if the butter used to make the ghee was not made from fermented cream.


Cultured Ghee is known as Desi Ghee in India, where the word desi means prepared with indigenous method.



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