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If you are just setting out on the parenting journey, you are fortunate to be able to introduce foods your baby will love right from the start. Typically, mothers who are breastfeeding their infants continue to do so well beyond the introduction of solid foods. That must be nice for you Scott, but my twins are 14 months and still need me to either blend or pre masticate most of their foods with a few exclusions, as they still do not have any molars and will spit out any food which they deem unfit to swallow. I suspect, but don’t know for sure, eating solid food, especially gnawing on bones, has helped with dexterity and teething. Put Paleo into action with The Paleo Diet Cookbook and eat your way to weight loss, increased energy, and lifelong health-while enjoying delicious meals. At about 4 to 6 months solid foods are introduced and the most common of these in a household following a Standard American Diet (SAD) is cereal.


Whenever the baby is fully weaned, there is no need to feed your child milk or milk-based products.
Loren Cordain’s The Real Paleo Diet Cookbook with 250 Paleo recipes prove following The Paleo Diet is as delicious and inspiring as it is healthy.
Many parents find it difficult to keep their kids eating healthy Paleo foods from infancy to the time they move out!
A better approach is to start your Paleo babies off with fresh, organic fruits and veggies that you have pureed in a food processor or blender.
If time is an issue and you prefer to buy baby food at your grocery store, there are many healthy, organic products to choose from.
Remember, we are not meant to ingest the milk of other animals and the same Paleo principals that apply to adults, apply to children.


She has had no trouble scarfing down foods like mussels, chicken wings, pork chops, and sausages as well as mango, pomegranate, clementines, cherries & blueberries. If you want to give your baby something a little more interesting and with more nutrients, try purchasing a fruit and veggie juicer.



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