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Paleo energy bars for cycling,whole red snapper recipes thai,how to cook sweet potatoes in microwave - How to DIY

As a big fan of hiking, I am always on the lookout for different grab-and-go snacks that I can take with me on trips. You could try using seeds in a recipe like this and coconut flour for baked goods (as long as you aren’t allergic to coconuts, which is pretty rare). I put about a tablespoon of water in with the dates and warmed them for about 20 seconds in the microwave and then could along with the rest the processor could handle the mix. The mixture wasn’t sticky enough to bind everything together so I put the mix in the over for 10 mins on 200oC. I use raisins instead of cranberries (since they are easier to find with no sugar added) and I roll them up into little balls instead for a quick and easy treat for me and my son.
I’m always looking for the perfect gluten free snacks that I can bring on road trips as I’m celiac and cannot eat gluten.


Then I found out that you can make something just as tasty, at home, without cooking, for much less. They provide the boost of energy that needed to make it over the river and through the woods. I also added a little bit of unsweetened coconut flakes, because I can’t get enough, and some dark chocolate chips, because I know that I won’t eat an energy bar without chocolate.
With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need. Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. For taking them out of the refrigerator, I’ve had the bars a couple hours after taking them out of the refrigerator and they were just fine.


I made a lot of these bars to take with me to a wk-long conference and have something to eat going and coming on the long drive. Worked perfectly along with paleo muffins to have something satisfying and healthy to chow down on.




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Comments to “Paleo energy bars for cycling”

  1. OSCAR_DELA_HOYA:
    Used as a substitute for almond seed flour can.
  2. STAR_GSM:
    Did You Know?Sunflower seed you Know?Sunflower seed flour vitamin E, copper, manganese, selenium, various B vitamins, phosphorous.
  3. JO_KOKER:
    Vitamin E, copper, manganese, selenium, various.