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I started out with Nigella Lawson’s recipe for chocolate cheesecake and modified it to be as close to Paleo as humanly possible. The Paleo Chocolate Cheesecake recipe was a bit of an experiment and I am pleased it turned out so well. I checked the recipe and it shows 1 cup of coconut crystals (sugar) in the cheesecake filling and 2 tablespoons of it in the chocolate sauce that is then drizzled on top. Yes everyone has the choice to consume dairy… but if they do they are NOT ON THE Palaeolithic DIET.
2 tablespoons of coconut palm sugar (If you don’t have coconut palm sugar just use another 2 tbs. Pour the cheesecake batter into a decorating bag or ziplock bag, cut a hole in the corner and then pour the filling on top of the crust almost to the top, leaving some room for the caramel. Once your cheesecake bites are hardened, fill a decorating bag or a ziplock bag with the caramel and cut off the tip. Before you throw yourself off a bridge in despair, hear my cry: my Paleo version of cheesecake has none of the above, but it will blow. Moreover, by some bizarre alignment of the ingredient gods, the result tastes like cheesecake.


Please list the nutrient value of the cheesecake per slice – such as fat gms, protein, sugar gms and carb grms.
The deal is that everyone should eliminate it for at least 30 days then, if you choose, you can reintroduce it to your diet and see how you feel.
Add in the zucchini, coconut oil, maple syrup, coconut palm sugar, almond milk, coconut water, vanilla extract, salt, and lemon juice. Squeeze a dollop of caramel on the top of eat cheesecake bite and use the flat side of a spoon to evenly spread over the top. Lush, velvety, indulgent cheesecake, with the signature tang of the real thing and a decadent crust to boot. My crust recipe would probably work for the nutella cheesecake and I think ground hazelnuts could be used. So you could try putting a pan of water in the oven with the cheesecake pan (not submerged like I show in the recipe.) I have seen this done with other cheesecakes to ensure there is enough moisture in the oven to keep the cheesecake from cracking.
Just like any basic cheesecake, you can flavor the filling in countless ways or top the finished cake with fruit (I am a sucker for fresh berries), or perhaps a drizzle of caramel or melted dark chocolate.
I know that there are many fat-free or soy cream cheese cheesecake recipes available online.


I have cooked other cheesecakes that way with success, just not with this particular recipe. Store cheesecake bites in the freezer in between eating sessions and remove about 10-15 minutes or so before serving so they can thaw a bit. Her favorite meal is, has, and always will be dessert, which is why she decided to start a Paleo blog. The other thing is you might want to cook the tins with the crust for a few minutes and cool before adding the cheesecake batter.
My cheesecake goes in the oven, whereas the nutella one does not, which might make a difference. But others who follow the paleo diet and find they tolerate dairy, after an elimination period, choose to eat it. These Paleo Salted Caramel Cheesecake Bites will make you want to do an AMBAP…As Many Bites As Possible.



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Category: paleo diet recipes



Comments to “Paleo diet cheesecake”

  1. Britni:
    Seed flour can be used with protein, fiber, phytosterols, vitamin E, copper for almond.
  2. Kayfus:
    Seeds are loaded with protein, fiber phytosterols, vitamin.
  3. Janna:
    Vitamin E, copper, manganese, selenium, various B vitamins flour can be used as a substitute know?Sunflower seed flour can be used.