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This dessert is not only dairy free and gluten free, but also acts as a sweet treat that is completely guilt free. This pieВ wasВ specially created forВ one of the most diligent, knowledgeableВ andВ passionate people thatВ lives and breathesВ health!В  Happy Birthday my Banana Cream Pie eating husband!В  You are my inspiration!
I hope you don’t justВ get to eat pie on your Birthday but everyday, especially with this healthy and easy version!!
My love language is feeding and inspiring you to create with real ingredients that nourish rather than rob you of your health. I made this pudding as a dessert for Sunday dinner tonight and none of my family guessed it was only sweetened with dates!
Almond meal is how they answer the call for a grain-free way to make banana bread but keep it Paleo. The black in this black bottomed bread gets its color from cacao and chocolate chips, which you’ll want to use dark chocolate chips to make this strictly Paleo. They’re using both coconut flour and almond flour in equal parts to pull off this banana bread. This is a very classic recipe and is trying to mimic the kind of banana bread you remember as a kid, only taking out the grain so that it’s healthier for you.
This recipe uses a scrumptious mix of all Paleo ingredients so that you can enjoy every last bite without feeling like you’re not following the right path. They make sure to point out that you’re getting thick slices with this, so you’ll feel like you’re getting a decent portion. Almond flour is a popular choice for making banana bread that appeals to both the gluten-free crowd and Paleo followers. Coconut flour is another popular choice that ends up in a lot of Paleo banana breads, and it’s what’s being used here. Here’s another bread using coconut flour, and focusing on using just the right natural sweeteners to make the bread taste good while staying true to its Paleo title. Here’s a hearty banana bread that keeps things grain free by using a mixture of coconut flour, almond flour, and mixes in some flax seed meal for good measure and added texture.
They like the coconut on this one, and have infused it with three different types of coconut. Now that you’ve seen just how easy it is to make banana bread on Paleo you can begin to try out other recipes that allow you to enjoy some of your old time favorites. You can either blend them with a hand blender or just mash them with a fork, depending on what consistency you would like the pudding to end up as.
You will find the best of gluten, grain, dairy and soy free recipes as well as raw, paleo, vegan and vegetarian creations on this blog. I have been meaning to play around with dates for awhile now and was happily surprised with the results.


The use of blueberries means you’re getting a Paleo-approved food in addition to all of the other yumminess going on. They use almond flour to avoid the grains, a popular way of making banana bread that is both gluten-free and Paleo approved. The inside is full of yummy surprises like dates, which you can pass on if those aren’t your thing and you just like banana bread with nothing in it. They of course have the obligatory banana, and are using almond and coconut flour in place of all-purpose flour typically used. The use of coconut flour avoids the wheat and gluten, keeping this bread tasting good without the use of ordinary flour. It only takes 10 minutes to get this from scratch to baking in the oven, so it can come in handy when you want the taste of banana bread but don’t want to spend a lot of time getting it ready. The two are sometimes intertwined because Paleo means you’ll be getting rid of gluten, but not all gluten-free followers subscribe to the idea of eating Paleo. You’ll see that they’re keeping things strictly Paleo here, and this is a great recipe to have on hand so that you can turn to it again and again when you want to start with a banana bread base that you can branch out from and experiment with. It’s literally 5 minutes from starting this to getting in the oven, and only takes 35 minutes to bake so you can pull it off as a warm morning treat that will stick with you on a cold winter’s day. You’re getting the foundation set with coconut flour, and coconut milk added for a creamy and moist consistency, and there’s coconut oil to give it a robust and buttery flavor. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet.
With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need.
Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. The only suggestions I have is use large bananas and make sure to use full fat coconut milk. I just stumbled across this recently and I’m going to try to make this with my family this Friday night. Of course they’ll be using bananas to make this, but they’re also incorporating a healthy oil that is OK on the Paleo diet, coconut oil. You’ll notice that with many of the breads listed here the consistency of the bread is not going to be quite the same as traditional banana bread, because of the different flour you’re using. There are a few interesting ingredients they’re using that you might not have thought to use in a banana bread recipe, including coconut milk, which will no doubt give it a moist texture, and cinnamon which must blend with the other ingredients to form the traditional banana bread taste.
The use of ghee or coconut oil is going to give this a rich taste, while using fats that are OK for the Paleo way of eating.
This is using dates, so it should provide a taste like classical banana bread with raisins, only using ingredients like almond butter to pull off the magic act.


There are also some additional options, but she points out that they’re not Paleo and totally up to you if you want to use them or stay strict. It’s a banana bread recipe you could memorize if you felt so inclined, and we like the simplicity of it. Definitely take them up on their suggestion to use walnuts, as this is a fast, tasty, and easy way to add important healthy fats to your diet, and goes great with the bread.
I have been making a living writing about the Paleo Diet for the last year and have never been happier. But as it turns out there’s plenty of ways to make bread without using the standard ingredients.
They give you the option to use raw honey instead of maple syrup but both are considered acceptable sweeteners when following a Paleo diet. The use of an egg and raw honey mean that you’re getting a nice assortment of healthy foods that taste great together and result in a banana bread that will make you feel warm inside.
But as far as taste goes you won’t be missing a thing, and many even prefer Paleo baked goods over conventional.
Take them up on their suggestion of adding gluten-free chocolate chips, just make sure that they’re made with dark chocolate.
The use of vanilla extract is one ingredient you’ll see used again and again in these breads, and helps give it the taste you’ve come to expect from banana bread. They’re using stevia for sweetness, which some Paleo sticklers might not approve of, but there’s no denying it’s more natural than a lot of other sweetening agents available. The result is a coconut-y, chocolatey, banana-y bread that you’ll want to eat again and again. The Paleo diet is all about simplifying things and bringing them back to a more natural state, and that’s just what they’ve done with this bread. Please read about my journey here and see how I turned my passion for the Paleo lifestyle into a successful blog and career.
Stir regularly until thickened, making sure it does not boil.Transfer the mixture into a large bowl and whisk in the vanilla and the mashed bananas. In a food processor, combine the dates with the coconut cream from 1 can and process until very smooth. It just takes a little creativity and a Paleo mindset and you’ll find that you can have many of your favorites, including banana bread.



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