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The secret to making a quick yet delicious breakfast in the morning is to prepare everything you need the night before.
Wednesday – Strawberry Coconut SmoothieВ plus a little protein on the side such as some turkey slices, cooked chicken or salmon. I eat a little good kind of dairy so yogurt often makes an appearance on my breakfast menu.
To make sure you always have ingredients on hand, add these to your regular shopping list: free range eggs (of course), bacon, mushrooms, onion, red capsicum, avocado, kale, spinach, cauliflower, tomatoes, zucchini, sweet potato, sausages, smoked salmon, coconut flour, almond meal, coconut milk, coconut cream, yogurt, ricotta and haloumi cheeses if you allow dairy, nuts, fresh and frozen berries, fruit, fresh herbs, olive oil, macadamia oil, ghee, coconut oil, egg white or goat whey protein powder for quick protein based smoothies.
Hey thanks for the inspiration… been trying to cut out gluten and breakfast is the hardest.
To make this mixed berry and chocolate smoothie you will need 1 cup of frozen mixed berries, which will also act as ice, 200-250ml coconut milk, 2 tbsp Paleo approved chocolate protein powder, 1 tsp of St.


For a quick, portable breakfast that you can take in the car on those late mornings, a smoothie is the perfect option. I love bananas, I love almonds, I love Paleo, and I love smoothies, so naturally this is a home run recipe for me!
Delicious Healthy smoothie I love this I am going to try it, thanks for sharing with Hearth and Soul blog hop.
Yes, we eat a lot of eggs but there are many other options such as smoothies, mushrooms, vegetable fritters, smoked salmon with sweet potato rosti, coconut flour pancakes or fruit salads with coconut cream and nuts.
I will always choose real food where possible but Paleo friendly protein powders are a good option for when you need to make a quick, protein rich meal in a glass.
If you’re trying to follow a Paleo Meal Plan, you’ll be avoiding the dairy products that often serve as the base for smoothies, giving them a creamy consistency.


Green Smoothie is packed to the brim with Vitamins A and C to help you stay healthy during the fall back-to-school season. I used to make green smoothies in my Vita Mix (which I love) but found that I made so much — and then drank it all. If you are new here, you might want to subscribe to the RSS feed for updates on this topic.A Paleo smoothie is a great way to start the morning. Swap out the cow’s milk for coconut or almond milk, add your favorite fruits (and maybe even something green if you’re adventurous!), and you’ve got a to-go breakfast fit for a caveman!



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Comments to “Paleo breakfast smoothies”

  1. VALENT_CAT:
    One, avoiding bread, pasta, and other grains.
  2. AFFERISTKA:
    Did not encounter common traumas, and other diseases that out that a caveman’s lifespan was estimated.
  3. MADE_IN_9MKR:
    Common diseases that plague lean meat, fish, vegetables.