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Megan Fox is smoking-hot after her rapid post-baby weight loss on a low carb, sugar-free Paleo diet. But given Megan's track record, it's not surprising she lost her baby weight in record time. Megan gained just 23 pounds during her first pregnancy and shed the weight quickly by following the low-carb, dairy-free Paleo diet.
The Paleo diet emphasizes high-quality animal proteins such as grass-fed beef and bison, healthy fats like coconut oil, vegetables, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. NBA superstar LeBron James recently showed off his shocking weight loss on a strict low-carb diet. Research suggests the low-carb Paleo diet promotes weight loss and prevents diabetes, Alzheimer's and starves cancer.

Fox's longtime trainer, Harley Pasternak, said Megan's pregnancy workouts also contributed to her super-fast post-baby weight loss. Cavallari also makes sure to eat healthy Paleo-approved fats such as avocados, olive oil and coconut oil. Fox said she avoids alcohol, dairy and all refined carbs, but makes sure she gets plenty of fiber. The Paleo diet is the most popular diet around today, and has a huge celebrity following, including Tim McGraw (who credits it for his jaw-dropping 40-pound weight loss) and Joe Manganiello. While LeBron has not stated what type of diet he's following, he was reportedly inspired by the dramatic transformation his former Miami Heat teammate Ray Allen experienced on the Paleo diet. TV star Jack Osbourne and singer Chad Vaccarino both use the Paleo diet to treat their multiple sclerosis.

TV star Kristin Cavallari credited the Paleo diet for her 20-pound weight loss just two months after giving birth to her second child.
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