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Non dairy protein shake recipe,meal plan for building muscle fast,anti age products that work - Plans Download

This recipe forВ eat dirt vegan protein shakesВ received an Honorable Mention (10 VIP Free Product Coupons!) as the Best Smoothie entryВ in the The Spring Fling Dairy-Free Recipe Contest, hosted here on Go Dairy Free, and sponsored by So Delicious Dairy Free. Created by Sarah of A Whisk and Two Wands, these vegan protein shakes really do look the part with their “dirty” topping, but are tasty, chocolaty and fun to eat! We admit to cheating on the sweet side, using dark chocolate rather than cacao nibs in the shake and adding a few drops of vanilla stevia since we opted to make it on the icy side, but we are slight sugar fiends in this test kitchen. Sarah says, “While we created this recipe to post for Earth Day it is a great recipe for Spring. Good things come in small packages, such as hemp seeds: Just 2 tablespoons of these tiny guys packs all nine essential amino acids, fiber, healthy fats, and almost 7 grams of protein. Green rooibos tea combined with blueberries supplies a potent dose of daily antioxidant support, Brazier says.


Alisa is also a professional recipe creator and product ambassador for the natural food industry. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy.
One of their latest creations is AlmondPlus Milk Alternative, almond milk that is fortified with the usual suspects (calcium, Vitamin D, etc.) in addition to 5 grams of vegan rice and pea protein per 8-ounce serving. The result was a rich, yet refreshing almond shake that offers a double dose of heart-healthy almonds and is nutritious enough to enjoy as a complete breakfast!
If you prefer a lighter almond shake, but still want the protein, you can change this thick shake to a drinkable smoothie by using just 1 tablespoon of almond butter and increasing the AlmondPlus to 1 cup.
And while ice and frozen fruit add richness for few (or no) calories, you really need protein, which can present a challenge for vegans who avoid soy.


I typically buy unsweetened almond milk, so I had hoped to weigh in on that option as well, but for those of you who like your milk alternative with a hint of cane sugar (8 grams per cup), I can definitely give AlmondPlus a thumbs up, especially in this almond shake! If you want to make it without protein powder you can add 2-3 tablespoons of cacao powder and adjust sweetness using sweetener of choice.



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