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Nightshade diet dr. childers diet,gluten free diet plan to lose weight,food matters health documentary - Test Out

The nightshades are a group of vegetables including Tomatoes, Potatoes, Eggplant, Peppers and Tobacco. The NightShades contain drug-like substances includingВ  solanine in potato and eggplant, tomatine in tomato, nicotine in tobacco, and capsaicin in garden peppers.В  These drugs may cause paralytic-like muscle spasm, aches, pains, tenderness, inflammation, and stiff body movements. One such Nightshade plant commonly found in Florida contains 1,25 hydroxy-cholecalciferol (calcitriol), and causes soft tissue calcification.
No Nightshade Diet – The most common foods in the nightshade family are white fleshed potatoes regardless of the color of the skin, tomatoes, eggplant, bell peppers of any color, cayenne pepper, chile peppers and hot peppers. Diet appears to be a factor in the etiology of arthritis based on surveys of over 1400 volunteers during a 20-year period.

AbstractВ  BACKGROUND: Dietary vitamin K is thought to decrease risk of cardiovascular disease by reducing coronary calcification, but inconsistent results are reported. Rigid omission of Solanaceae, with other minor diet adjustments, has resulted in positive to marked improvement in arthritis and general health. My doctor (MD) fortunately recommended I get off nightshades to see if that wouldn’t remove my joint pain several years ago.
Its members include many stimulating, medicinal, or poisonous plants, such as tobacco, henbane, mandrake, and belladonna (also known as the deadly nightshade).
To examine the relationship between dietary vitamins K(1) and K(2) intake, and its subtypes, and the incidence of CHD.

My thought is that potatoes and tomatoes are as addictive as another of the nightshade family — tobacco.

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