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Mexican recipes with ground beef,physical fitness diet and nutrition,bart en rob dietvorst,marijuana weight loss during drying - For Outdoors

In a large skillet brown the ground beef with onion, garlic, green bell pepper and jalapeno (if using) until the beef is no longer pink; drain any fat then return to skillet and add in one can of enchilada sauce, black beans, corn and cumin. Bring the ground beef mixture to a boil; reduce heat to medium-low and simmer for 20-25 minutes stirring occasionally, then season with salt and lots of black pepper. Remove foil and sprinkle with more cheese (any amount desired) then return to oven and bake for another 5 minutes or until the cheese has melted.

I did not have a can of enchilada sauce, so I made a recipe for the sauce found on this site. I used canned, but this homemade recipe for refried beans looks great and is a more frugal solution.

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