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Interviews with experts in nutrition,fitness, technology and health.Discussing fat loss, the low carb diet,weight loss programs, fat burning foods and quantifying yourself. Jimmy also talks with us about the importance of ketone levels, and how encouraging nutritional ketosis through your diet could not only assist you in your quest for weight loss, but could actually work to heal your body – and you could discover some tasty new dishes along the way!
Jimmy also talks with us about the importance of ketone levels, and how encouraging nutritional ketosis through your diet could not only assist you in your quest for weight loss, but could actually work to heal your body - and you could discover some tasty new dishes along the way! Your metabolism is often your worst enemy, and despite traditional dieting you may not be getting the results you want.


Jade Teta of Metabolic Effect about his book The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest.
We teach nerds and average Joes how to get healthy through simple, basic steps and not this fresh diet of lose 30 pounds in 30 days or lose 100 pounds in a year.
Having an excess of one nutrient but a lack of another is likely to cause damage, so finding a balance in your diet is vital. Jade helps clients who have experienced metabolic issues and want to shift stubborn weight or clear up persistent health problems.


Instead, work on balancing satiation with satisfaction, creating a diet that suits your unique metabolic make-up.



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Category: paleo cook book



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