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I was very happy for my friend and coach Melissa Pancini when she told me she was going to get certified as a coach with metabolic balance. His success has been so inspirational, and he continues to send food logs through email to his trainer each day.
After taking the metabolic balanceВ® course, she implemented the 8 rules into his diet, and continued to train him three times per week - which has lead to incredible results.

I did my research and decided that I had two choices: stay the way I was with the occasional success or get a new result by doing something I had not done before.
I discovered how committed and disciplined I am towards reaching my goals, which no longer are to simply lose weight but rather to measure my success in the quality of my sleep, in my disposition during the day and a healthy glow in my face without any makeup. At this time he was drinking 2 liters of pop every single day, and eating a diet rich in carbohydrates and sugars.

He obtained his first official metabolic balanceВ® plan, and in 2 weeks has already dropped another 21lbs!

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Comments to “Metabolic balance diet success stories”

    Flour can be used as a substitute sunflower seeds are loaded with protein various B vitamins.
  2. AntikilleR:
    Can be used as a substitute for copper, manganese, selenium.