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One the best features of the meal plan (at least in my opinion) is that you can choose if you want to make all four meals and you can customize each recipe to your diet (there’s a gluten-free, paleo or vegetarian option for each recipe).
The recipes were super easy to follow and offered prep options with details about how far in advance the prep could be done, which I found really helpful. If you’re interested in checking out the Cook Smarts meal planning service, you can try it out for free and get access to 3 sample plans just by registering.

It cooked in the slow cooker all night, made the house smell amazing and ended up being the perfect comfort meal with all the cooler temps we’ve been having.
I know as a RD I should probably always have a meal plan in my head butttt it doesn’t quite happen that way.
So, when Jess of Cook Smarts reached out to me about trying her meal planning service I was all over it.

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Category: what is the paleo diet

Comments to “Meal plans made easy 2013”

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