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Because there was no room in the book for photos, the McDougalls contacted me after it was published and hired me to take publicity pictures of 6 of the dishes in the book. I also have to tell you that one big reason I have been able to successfully maintain my diet is because of your Blog. Though it contains almost 100 of Mary McDougall’s healthy and delicious recipes, the recipe section is less than a third of the book. I love Fuhrman’s Eat to Live, but do struggle with eating such a low starch diet, mentally and physically!


After I became a vegetarian in 1988, I dabbled in veganism off and on, trying to cut out dairy and eggs but never having lasting success.
When I read John Robbins’ Diet for a New America, I became convinced that my cheese- and egg-heavy diet was hurting cows and chickens, but until I actually tried Dr.
And if you don’t have the book, take a look at the McDougall website, where many of the recipes can be found in the newsletter archives.
My husband and I just adopted a fat-free, plant-based diet a month ago after watching Forks Over Knives.


The McDougalls win high marks in my book for always offering the details of the diet plan as well as thousands of recipes online, for free.



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Category: paleo cook book



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