&@ Make Your Paleo Cooking More Fun !! $#

Plant based diet weight loss success stories

Low fat vegan indian recipes,paleo breakfast recipes australia,high protein vegetarian diet for muscle building - Reviews

How To Cook The Perfect White Basmati (Indian Rice)   Long grain Indian Basmati rice is a little different from the typical white rice. Here’s another deliciously easy and affordable fat free recipe that you and your family will love. Fat free vegan cooking is really easy, once you know how to skip the oil and prepare delicious home cooked meals that taste just as good if not better without the extra grease and calories. Place ingredients into slow cooker, except for frozen vegetables and additional spices and cook on low 10 hours, or high 7-8 hours. When the lentils are soft and breaking apart, add the vegetables and seasonings and let cook for another 30 minutes or so. You can also try yellow split peas, but it won’t really be an Indial dal, but more an Indian spiced split pea soup.
Am assuming if I use frozen chopped veg, that it needs to be thawed before putting it in – especially for the thirty min cooking time you give it.


It’s inspired from a delicious Indian soup from a local restaurant we like, and I tried to make my own version at home. Like many Indian foods the names of dishes are phonetic so often you will see similar spellings of dal such as dhal or dahl. You can also cook this overnight and add the additional vegetables and seasonings the next day.
I would assume similar times, you want to cook it over a low flame so you don’t get lentils burned to the bottom and cook until tender.
Veggie broth has much more flavor than water but store bought is expensive, so you can substitute water for half of it if necessary. I make this recipe often when I’m looking for a quick dish and I always keep onions, tomatoes and red lentils on hand for just such an occasion. I prefer using split red lentils over regular whole brown lentils for this recipe as they are lighter and smoother tasting.


What’s nice about this dish is you can take this basic recipe and change it up with different spices, add more or omit the chilies depending how spicy you like it and use it as a thick stew as it is or a curry to serve over rice. Turn heat down to medium low and and cover with a vented lid (or leave lid cracked to let steam escape) cook for 20-30 minutes until the lentils are soft and to desired tenderness. Although these lentils look similar to yellow split peas, they are not the same, so this recipe will taste best if you use yellow split lentils instead of yellow split peas.



Top 10 weight loss foods
The most healthy foods in the world
Vegan diet plan for weight loss fast
Diet programs online

Category: what is the paleo diet



Comments to “Low fat vegan indian recipes”

  1. Hellaback_Girl:
    Flour in many baked goods flour in many baked goods seeds are loaded with protein, fiber, phytosterols.
  2. Leon:
    Loaded with protein, fiber, phytosterols, vitamin are loaded with.
  3. AUTOKILL:
    With protein, fiber, phytosterols, vitamin E, copper.