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From breakfast to dessert, these recipes show 'tasty and filling' doesn't have to mean fattening.
Tuna SaladTuna SaladThis deli and diner staple may be tasty and convenient, but it's not always the healthiest meal choice.

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A serving of our healthy, low-calorie tuna salad is almost double the size, with a fat tally that's 18 grams slimmer, thanks to a mix of low-fat mayo and nonfat yogurt.

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