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After only two weeks off the GM Diet, Ali gained back at least 3 kilos (6.6 lbs) of what he initially lost. After triumphantly transforming her body since the 2012 American Music Awards, Christina Aguilera flaunted her sleek physique at the 2013 American Music Awards, reported Life and Style magazine on November 25. Xtina, as her fans call her, lost the weight with a very strict low-carb diet, reported Yahoo OMG on November 25.
And the weight loss has made a difference to Christina's career, reported Wet Paint on November 25.
Joanne EglashDiets ExaminerJoanne Eglash has more than 25 years of experience as a freelance journalist and author. The debate goes on: New research seems to prove cats are better than dogsThe battle over whether dogs, or cats, are better has always divided the animal-loving community – or, at least, those who love dogs and cats.


Click here to see his diet & exercise regime in detail and to see more transformation photos. After around two weeks into Phase 2, he shifted to the GM Diet, which is a 7-day detoxifying program.
And because of the restrictive program of the GM Diet, Ali felt deprived during the course of the diet. I am a girl with strong opinions in mind and body, I love nature, hiking, biking, swimming, cooking, my family and friends - love my life. She's written articles, features, interviews, blogs, newsletters, and reviews for magazines such as Shape, Pregnancy and Success and for Web sites such as ediets and Yahoo.
After experiencing the negative effects of extreme dieting, she eventually discovered that the best way to lose weight and keep it off is to eat healthily.


I hadn’t eaten carbs for months and was never allowed to put an ounce of fat in my body. After two sets of the GM Diet, with 3-day break in between, Ali lost a total of 5 kilos (11 lbs).
More so, after the program, his craving for sweets increased and he became prone to binge eating.



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