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Those who have been reading my blog for a long time would remember a series called the Weight Loss Diaries. When I turned 25 this year in June, I started evaluating my life and the fact that I had been so unhappy for so many years because of my weight and health situation really struck me. I have been ignoring my weight issue since quite sometime now..the problem with me is that i easily give into temptation, sometimes i get mood swings if I dont have that piece of cake! Your so consistent and sincere with your blog and all this time you were going through so much mental duress! I used to talk about my struggles with weight, what I was doing to lose weight and my progress.
I do not want to turn 26 and waste another year of my life hating my size, my weight and reminiscing about how much fitter and leaner I had been a few years back. People who’ve never been overweight or never been on a weight loss journey will never understand the significance of this statement.
I took my weight and my measurements (its very important to keep track of your inch loss) and tabulated everything. When I was in college and on a weight loss program it was easier because I had to plan only my smaller meals like dry fruits, fruits etc.

It’s not just valid for those who want to lose weight, but also for those who want to gain, like me!
Regarding weight issues, I don’t think any woman do not have it, whether thin, thick or even just right. Even I am trying to lose weight after having my baby and somehow I always lose my motivation after a few days!!! Somewhere down the line due to lack of results and motivation, this series as well my weight loss dreams were forgotten. I know losing weight is hard but I realized that not putting in full effort because something was difficult wasn’t getting me anywhere. My birthday is in 20 days and I was feeling really sad and demotivated coz of all the extra weight that’s keeping me away from my dream birthday dress.
Because I am on a weight gain diet now (due to my underweight problem) and doctor advised me to drink 3-4 litres of water everyday. Initially i used to do all the house old work but the moment i started working my schedule changed now since last 4 years i am struggling for the weight loss , have tried almost everything. Even though I was aware of my weight and how I looked every single day and in my mind, I knew what I should be doing – very little of it translated into what I was actually doing.

You need every bit of mental strength you have to make the long-term lifestyle changes you need to make to successfully lose and maintain weight. I could barely run for 2 minutes and because I have a lot of weight on my hips, thighs and legs, running feels very difficult.
This is not an easy journey and we all need every bit of support and motivation that we can get through this! And I’ve decided to revive this series on the blog in the hope that it will inspire and help those who are also on the same journey. I am somebody who used to eat just one chapati in a day , and would gorge on lot of junk food afterwards.now with my current diet plan I have started eating almost three chapatis in a day and still managed to lose weight.

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Comments to “Losing weight motivation blog”

  1. 9577:
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