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Experts have repeatedly cited the facts that showed that drinking greentea helps to get ridof excess weight. Diet, which I will tell you, is preferable to observe nomore than one – two days, because one day you can lose about half a kilogram (and sometimes even more). According to Chinese greentea connoisseurs in order to this kind of tea revealed its full flavor, it should be brewing about five times. In the ready tea – milk drink you can add aromatic herbs ( hawthorn and peppermint ), lime, fresh liquid honey.
Finally, I give you asample list ( depends on personal taste and how much you arewilling to spend money) effective Chinese teas, which perfectly combined with milk, giving the result. Weight Loss: Green juice recipes for weight loss, when consumed at regular intervals during the day instead of fast food or snacks, can provide sufficient nutrition required for the body. Mean green is the best green juice recipe because it is full of greens and still very tasty. To extract the most out of the weight loss juice recipes, we need to balance the greens with fruits to make them tastier. So, if you are trying to get rid of all that extra weight and gain a perfect lean physique, then these green juice recipes for weight loss are a perfect solution. If you are planning to lose weight without dieting, then check out this secret of how easy it is to lose weight with putting minimal efforts.
Adding natural lemon to the pure green tea will not only help you in losing weight, but also can add great taste to your drink. Here is a list of healthy tea recipes that contain the goodness of health benefitting herbs, botanicals and fruits. This is a low-calorie drink, and the fresh lavender blossoms give a subtle flavour to the sugar-free tea. This is one of the delicious smoothie recipes with kiwi prepared by mashing your favourite fruits kiwi and mangoes and you are ready to enjoy a tasty drink. Eating fruits and vegetables to lose weight is by far the best option and what better way to do so than with a combination of green tea and refreshing cranberries. This is a simple low-calorie recipe that leaves you refreshing, chilled and it lowers the risk of Alzheimer’s and diabetes. This is an amazingly refreshing and delicious green tea recipe for weight loss that uses the goodness of mint. Add the washed and chopped mint leaves in a tall glass, add the tea bags and pour boiling water over the top. This is by far the best green tea for health that contains the goodness of tulsi leaves that makes it a rich source of antioxidants that neutralize the damage caused by free radicals and oxidative stress.


Wash and chop the tulsi leaves roughly, add the tulsi leaves and the green tea bag in a cup. The appetizing and refreshing aroma of melons dissolve with the goodness of green tea to make it one of the best cold tea recipes that combine both taste and health. Heat a cup of water in a pan, steep the green tea bags in the water; wait for 5 minutes and discard the tea bags.
This fruity and refreshing tea contains the goodness of peaches that helps in relieving stress and anxiety. And if you are seeking some quick help in losing weight, then check this amazing resource to lose weight via green tea to get 100% results. You can also brew your milk – tea several times, with each new time pouring abit of milk into it. This green juice recipe for weight loss works wonders on your body as it eliminates fats, cholesterol and extra sugars. So without further ado, the only thing that keeps you fit and help you lose weight in a simpler way is….green tea. Here we have listed quite a few green tea hot and cold recipes that are extremely refreshing and delicious. Lavender is also one of the best natural remedies for hair loss, so regular drinking of Lavender Green Tea can prevent hair fall. With its subtle flavor lemon grass and ginger iced tea is a perfect drink for every tea lover. This exotic green tea recipe for weight loss helps you burn calories in a healthy and tasty way.
This tea is also effective in guarding against cough and cold and effective elimination of toxins.
This brightly coloured and fruity green tea is loaded with the antioxidant benefits of juicy red raspberries. Melons are well known for its weight loss properties which make it an amazing and effective green tea for losing weight. All these green tea recipes follow almost the same preparation method except that there is variation in the ingredients you use. By the way, there is noneed to turn your tea in the diet – quite simply, daily use of milk green tea, replacing their usual breakfast or alight supper.
Milk with tea is better used every two hours throughout the day, it willcertainly help you to achieve the greatest success in losing weight with tea.
This is a perfect example of a tasty weigh loss juice recipe, as it includes kiwi, pear and pineapples in it.


These green tea recipes will help you to lose weight eventually by just having a daily dose of sipping. After it gets completely cooled steep the tea bags in 2 cups of boiling water for 2 minutes. With low caffeine levels and antioxidants present in this tea makes you feel energized all day long. In cup add the rind, green tea leaves and the flower petals, pour boiling water from above and let the tea steep for 10 minutes, strain the tea, add artificial sweetener and freeze it for 1 hour. Remove the tea bags using a spoon, add the honey and mix well, add some crushed ice from the top and serve with a straw. Remove the saucer, take out the tea bag, add the honey, mix well and enjoy it warm or cold. All the ingredients are low in calorific value, rich in antioxidants, boost your metabolism and thus eventually help in reducing your body fat and thus add up to your weight- loss plan.
Add green tea to your daily list of healthy drinks and you will feel the change and eventually will love drinking it without it being a compulsion. Now, pour the prepared tea in ice filled glasses and season it with some lavender sprigs to make it more appealing. Gently spoon this green- tea mixture onto the mango mixture and garnish the drink with kiwi fruit slices. Remove the tea bags if you think the flavor is strong and let the tea cool for about 30 minutes.
Add the raspberries mixture to the tea, let it cool down, keep it in a fridge for 1 hour, strain it and enjoy chilled.
Share your favourite smoothie recipes via comments section that helped in losing your body weight. These often contain high fat, sugar, carbohydrates, due to which, people gain more weight and grow unhealthy. Studies show that people who drink green tea two to six times daily for over 3 months lose five percent of body weight. Green tea can really be called a fabulous drink and if you want to make the most out of its catechins, antioxidants you must select green tea sachets from good green tea brands. Cover the tea and keep it chilled until cold for at least 2 hours and divide the tea into four different ice-filled glasses.




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