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Featuring oatmeal, peanut butter, yogurt, eggs and raspberries, these low-calorie breakfast recipes can help you lose weight.
Jennifer Downard decided once and for all that she wanted to lose weight—and used these simple strategies to do it.

Research shows that regular breakfast eaters tend to be leaner and dieters are more successful at losing weight—and keeping it off—when they eat breakfast. Mix up your morning meal and try one of these healthy, low-calorie breakfast recipes featuring 5 breakfast foods (oatmeal, peanut butter, yogurt, eggs and raspberries) that can help you lose weight.

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