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Dietproteintogo products are based on the following principles: a limited intake of sugars, a limited intake of carbohydrates, a balanced intake of protein and vegetable fats along with proper intake of fiber, vitamins and minerals. The benefit of using Dietproteintogo products are: effective weight loss, reduction of body fat, protecting lean muscle mass, and maintenance of ideal body weight.
Your body mass index (BMI) is an assessment used by general practitioners and health experts to determine if a person is underweight, overweight or within a healthy weight range. When on a 1000, 1200 or 1500 calorie diet, you should have a basic food with your evening meal consisting of chicken or fish and plenty of vegetables.
There is a choice of three high protein, low calorie diets: 1000, 1200 or 1500 calorie diets. Because dieters are always concerned with eliminating unwanted fat stores and not lean body tissue, protein supplementation is necessary.

Many people, especially those trying to lose weight, will benefit from at lease one serving per day to help reach a daily intake of 25 grams of fiber. Weight loss occurs when your daily intake of calories is less than your body’s daily caloric usage based on your energy levels. To maintain lean body tissue while on a calorie restricted diet on average between 80 and 120 grams of protein is recommended daily.
To find your body’s BMI multiply your weight in pounds by 704, divided by your height in inches squared.
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Comments to “Lose weight diet plan in 5 day”

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