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How lose weight – exercise, strength, So lose weight, lose stay lostforever. Megan Fox is hotter than ever after debuting her dramatic weight loss on a low-carb Paleo diet, but admitted life after her second baby hasn't been much fun, E!
Given Fox's incredible self-discipline and track record, it's not surprising she lost her baby weight in record time. The Paleo diet is the most popular diet around today, and has a huge celebrity following, including Tim McGraw (who credits it for his jaw-dropping 40-pound weight loss), Joe Manganiello, Kellan Lutz, and supermodel Adriana Lima. Research suggests the low-carb Paleo diet promotes weight loss and prevents cancer, diabetes, epileptic seizures, and Alzheimer's.

Fox's longtime trainer, Harley Pasternak, said Megan's pregnancy workouts also contributed to her speedy post-baby weight loss. The valuable lessons Chelsey Conlon learned over years of steady weight loss can help you meet your goal, too.
Jennifer Downard decided once and for all that she wanted to lose weight—and used these simple strategies to do it.
In 2012, Fox regained her pre-baby body just two months after giving birth to her first son, Noah. TV star Kristin Cavallari credited the Paleo diet for her 20-pound weight loss just two months after giving birth to her second child.

Kristin also snacks most afternoons, enjoying nuts with dried cherries, chips with hummus, or an apple with almond butter. Megan gained just 23 pounds during her first pregnancy and shed the weight quickly by following the low-carb, dairy-free Paleo diet.

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