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An important dietary issue that has come under debate in recent years is the safety of high protein diets and their long term influence upon health and well being (17, 18). Cordain's talk reflected his scholarly background as a retired professor with the Department of Health and Exercise Science at Colorado State University. Cordain said people question, often incredulously, how he could have a diet devoid of those foods, particularly dairy and grain.


Cordain agreed the Mediterranean diet is more healthful than the standard diet, but it has not measured up in cardio-vascular markers to the Paleo Diet. In response to other questions, Cordain said he hoped the results of eating as the caveman did will encourage people to challenge the food industry and medical societies, so that eating less of nutritionally dense food becomes cheaper than eating large quantities of substandard food.





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