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Since cavemen didn’t really bake or anything like that (at least that we don’t know of), the paleo diet does not condone grains and other foods similar to those cooking styles.
But, says paleontologist Christina Warinner, this diet is based on an incorrect view of how early humans lived.


Using modern day research, Warinner traces the roots of the human diet to discover what we can really learn from the food of our ancestors.





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Comments to “Living paleo foods”

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