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Johnathan Marsh, head of buying for electricals at John Lewis, said: 'The juicing phenomenon is spreading fast across the UK. Though we are going back many years and the weight loss industry has changed so much since then.I am sure many of you know Katie Price or Jordan as the annoying glamour model and this was the exact diet she followed to lose weight for her wedding to Peter Andre after the birth of her second son. He set himself the challenge of only consuming juice for 60 days to see if the healing power of fruit and veg could make him a new man. The film has been a worldwide hit and has inspired many to follow Joe's lead with juicing now becoming a way of life for many.В  Celebrities including Rosie Huntington Whitely and Jessica Alba have accredited their physiques to a juice diet and John Lewis has seen a 130 per cent rise in sales of juicers in the past year.


It shows just how long ago it has been as she is re-married twice since then!It works by replacing two out of the three of your daily meals with the juice and you can see rapid weight losses after a week on the diet and even sooner.So I decided as it fits in with my lifestyle so well and is something completely different why not.
I decided to see if I could change my life by completely by changing my diet and plying my system with nutrients.
When Katie Price followed it she also had 4 days with exercise so I will also be doing this.And I like the idea of how many of your five a day get used in this diet which will be even better.
Through this challenge my opion has been to take the best points of all the diets around and make my own that I love.


It will also fill you up so you feel satisfied and won't want to eat as much during the day,' he explained.Joe believes juicing is the easiest way to stock your body up on vitamins and the juices are easy to make - just wash, cut and blend.
I have a lot of work to get done today in the world of blogging and internet marketing so it is rather nice to have two of my meals (my juice meals) prepared already!After having my juice for breakfast and while Dominic is steaming our salmon and vegetables I finally take the plunge and have a go at the Jordan DVD Workout.



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Comments to “Juice diet recipes uk”

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