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Healthy side dishes for pork

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This hearty Italian pasta dish has plenty of flavor without all the added fat of traditional pork sausage. This recipe was shared with me by a former coworker and I've been looking forward to making this for weeks because I'm a huge fan of escarole! Not all chicken sausages are alike, so it's a good idea to know your butcher or the person making the sausage if possible.


Add cooked pasta, red pepper flakes, reserved water and Parmigiano Reggiano, toss well and transfer to a large serving bowl.
I sampled a few Italian chicken sausages from different stores before I found a favorite at a nearby Italian specialty store made with all white meat. Living in New York, I'm fortunate to have some great Italian resources nearby, if you can't find chicken sausage, turkey sausage would be perfectly fine.


I had no nutritional info, so I used the nutritional info for Isernio Italian Chicken Sausage to calculate.



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