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You can also check your Vitamin D level by ordering the ZRT Vitamin D Blood Spot (finger prick) test. All natural nutritional supplement designed to help support the immune system,keeping you healthy throughout the entire year.
Healthy Vitamin D levels have been shown to reduce the risk of certain auto immune diseases as well as certain cancers.


Regularly engaging in intense, vigorous activity like running, on the other hand, may weaken your immune function and leave you more susceptible to viral infections.
The immune system recovery plan: doctor’ 4-step program, “the immune system recovery plan is a must read for everyone with autoimmune disease. Immune system - wikipedia, free encyclopedia, The immune system is a system of many biological structures and processes within an organism that protects against disease.


Foods boost immune system - healthline, Most people turn to vitamin c after they've caught a cold.



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