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How to stay healthy with hiv,diet drops,low carb diet meal plan,macronutrient diet plan for weight loss - For Begninners

People who have been infected with the human immunodeficiency virus (HIV) need to be especially vigilant about keeping their immune systems strong and healthy.
Alcohol and recreational drugs can weaken the body’s immune system, which is particularly hazardous for people with HIV.
Dental health problems are common in people with HIV, affecting more than one-third of patients. Many HIV patients opt for complementary and alternative medicine (CAM) such as acupuncture to treat symptoms of the disease and the side effects of HIV medications, including fatigue and stomachaches. Because people with HIV have weakened immune systems, they have to be especially careful about the food and water they ingest when traveling.
Skin problems are often among the earliest signs of HIV infection — HIV patients frequently have simultaneous or persistent skin infections.
HIV raises a woman’s risk of developing cervical cancer, so women with HIV should have regular Pap smears to test for any signs of the condition. Many studies have shown a link between adherence to antiretroviral therapy (ART) — taking prescribed HIV medications on schedule and as prescribed by a doctor — and an increase in T cells. Empower yourself and take control of your condition by learning as much as you can about HIV and AIDS. From our SponsorsEveryday Solutions are created by Everyday Health on behalf of our sponsors. The HIV virus kills white blood cells of the immune system called CD4 lymphocytes, or T cells.
A healthy diet can help keep the immune system strong, help prevent illness, and also help slow the progression of HIV.

Alcohol and drugs can also interfere or dangerously interact with the medications that are necessary to keep HIV in check. A compromised immune system and HIV medications can lead to conditions such as oral warts, fever blisters, oral thrush, and canker sores. While food-borne illnesses can be unpleasant and even dangerous for people who don’t have HIV, they can lead to severe complications and even death in people with HIV or AIDS.
According to the American Academy of Dermatology, common skin conditions in those with HIV include psoriasis, hives, shingles, and impetigo, to name just a few. Currently, the American College of Obstetricians and Gynecologists suggests that women with HIV get two Pap smears in the year right after an HIV diagnosis and then one Pap smear every year after that. Other studies have shown that adherence to ART is second only to T-cell count in predicting an HIV patient’s prognosis. In people who have HIV, the T-cell count can fall to dangerously low levels, which eventually leads to acquired immune deficiency syndrome (AIDS).
According to research from the Tufts University School of Medicine in Boston, a nutritious diet can make it easier for the body to process the many medications that people with HIV often take, and may even help ease common symptoms of HIV, such as diarrhea, nausea, and fatigue. Many people with HIV and AIDS also experience dry mouth, which can increase the risk of cavities.
According to the University of California, San Francisco, research has shown a clear link between stress and reduced immune system function; stress can cause lack of appetite, interfere with sleep patterns, and cause other negative impacts on your health.
Women with HIV are also more likely to develop recurrent and more aggressive forms of yeast infections and pelvic inflammatory disease. Skipping doses of medication or not taking HIV medication on time has been shown to increase the likelihood of hospitalization, the progression of HIV to AIDS, and even death.

Check out government Web sites such as the Centers for Disease Control and Prevention and the National Institutes of Health: AIDS Info. Join the conversation!Free NewslettersPersonalized tips and information to get and stay healthier every day. Channel your energy into more positive ways of spending your time, such as visiting with friends or working on hobby. In one study done at the Boston University School of Public Health, HIV patients who were treated with acupuncture reported feeling more relaxed, peaceful, and calm. And be sure to talk to your doctor before you travel anywhere to get extra supplies of your HIV medications as well as medical advice. Work with your doctor to come up with the right combination of medications for your current needs. Your doctor may also be able to refer you to support groups to talk to other HIV patients in your area, and there are online HIV support groups as well. HIV patients should brush and floss regularly and see their dentist at least every six months.

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