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In the long run margarine costs more than grass fed butter, high-fructose corn syrup costs way more than mineral rich maple syrup, and factory-farmed meats take the the bank compared to their sustainably-raised counterparts when it comes to our health.The thing is, though, in the short term real food is more expensive.
Make It CountIt’s not necessary to make everything from scratch (unless you want to, which can be fun!).
Make Friends With The Clean 15When it comes to deciding what’s most important to buy organic, I prioritize animal products such as meat, dairy and lard the highest, and produce as second tier.
I wanted to make sure this was a piece of equipment I would actually use before investing in something heavy duty. Host A Real Food PlaydateFor many families, the biggest challenge to making budgets work is simply getting enough food on the table without resorting to eating out.One way to get more done without missing out on social time is to coordinate a weekly kitchen playdate with kids happily playing in another room OR helping out. Make Your Own Convenience FoodsGet the hubs to watch the kids for a few hours while you prep snacks to keep in the freezer.


Help Out At A Farm or Farmer’s MarketIf you have little ones that can help, this is a GREAT way to teach them about sustainable agriculture and the value of food. Give her tough (but affordable) cuts of meat like top round, veggies that need to be used quickly and some spices and VOILA! Make Your Own Fermented FoodsSave on probiotic supplements and increase the nutrient profile of your foods, which further reduces the need for supplementation.
My mission is to help you put delicious, healthy meals on the table, find effective natural remedies for common complaints, make your own fuss-free personal care and home products, and save time and money in the process.
Learn how I got twenty pounds of tomatoes for $20, plus how to save on meat, healthy fats, and more…. For some reason we had gotten into this habit of buying way more food then we needed rather then using the food in our home already.


So I pulled up this awesome article and we are now using these 25 tips to make healthy eating affordable. Personally I go for the organic banannas as its usually rather cheap per pound and they are a healthy snack, plus there are so many things you can make with them like a grain free pancake. I did some research and discovered lots of tips for making real food affordable, plus recipes that help our family stretch our food budget. As a wife, mom, writer, researcher, and real food lover, I write about the topics that concern me most.



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Category: easy paleo recipes



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