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How to make good healthy mashed potatoes,diat foods india,how to lose weight fast and easy,cleansing detox to lose weight - For Begninners

Potato Pick: Try Yukon Golds, which have a naturally buttery taste that's just right in mashed potatoes. Herbal Essence: Fresh herbs are one of Iserloh's healthy staples because they boost flavor but not calories. Mashed potatoes are a classic comfort food, but they’re often loaded with butter, cream and salt. At our last get-together, I even tricked my family into eating mashed cauliflower instead of potatoes.
My family LOVED this – I was skeptical about it at first, but it was so much like mashed potatoes, even my picky-eater 9 year old daughter loved it.
Plain mashed potatoes may seem a bit tame after you've tried this flavorful version, full of celery root, rutabaga and Yukon Gold potatoes and mashed with sweet garlic and tangy buttermilk. Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.


Freshly dug, true “new” potatoes are so creamy and flavorful they hardly need any additional ingredients to make them spectacular. Fancy up regular mashed potatoes with a layer of mushroom duxelle—a sauté of finely chopped mushrooms and shallots. Traditional mashed potato recipes are made with loads of butter, cream and salt, making them terribly bad for us. Enjoy our Vermont Cheddar Mashed Yukon Golds, which feature extra-sharp Cheddar cheese and nonfat buttermilk for a delicious side dish, or try Parsley Smashed New Potatoes for a quick potato side dish. The day that I discovered how similar mashed cauliflower tastes to mashed potatoes, was the day I started loving cauliflower. It doesn’t really matter how particular you are when chopping up the cauliflower into florets, because it will all be blended later anyways.
Serve this hearty side in place of mashed potatoes at any holiday feast or enjoy it as a vegetarian main dish.


But don’t despair; the cooks in the EatingWell Test Kitchen have given classic mashed potato recipes a healthy makeover. The cauliflower is steamed for 12-14 minutes (which is much faster than boiling potatoes, if I may say so).
Try a mashed potato casserole recipe layered with chard and mushrooms for an impressive Thanksgiving side dish.



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Comments to “How to make good healthy mashed potatoes”

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