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Discussion threads, articles, gossip and talk all over the Internet are all a twitter about how to lose weight using cinnamon powder and honey.
Try using different types and flavors of local honey as well as different types of cinnamon until you get the results you desire or to change the flavor and palatability of the drink. Some proponents recommend adding raw honey after the water has boiled to retain nutrients and thus the benefits.
By following this regimen, it is suggested that a dieter may easily lose three to five pounds within one week without changing anything else within his or her diet. According to materials and articles recommending this diet aid, this mixture of cinnamon powder and honey stops the body from accumulating fat.
Other explanations include the fact that honey is an antioxidant and does all kinds of good things for the body.
Including foods and herbs that contain antibiotic properties in your diet can support your immune system and help to defend you from certain infectious bacteria, such as the Lymes spirochete and Candida Albicans, an overgrowth of yeast. Honey was used as an antibacterial treatment long before synthetic antibiotics were developed, in cultures all over the world, for wounds and illness.

Adding honey to fresh fruit or cooked cereal can increase calories and help children gain weight.
Increasing the fats in your child’s diet is a quick and easy way to increase calories, simply because fats have more calories per gram than any other nutrient. While not as calorie-dense as dietary fats, carbohydrates still pack 4 calories for each gram added to food.
Some proponents of this diet claim that abdominal weight is more sensitive to cinnamon's effects than other body weight. Honey contains an enzyme, antimicrobial in nature, which releases hydrogen peroxide and prohibits the growth of certain bacteria.
If this happens, it is important that you increase the calories in your child’s diet to ensure he is getting sufficient calories and nutrients for growth and development. Nobody can attain permanent weight loss without a proper balance between healthy diet and exercise. In Chinese medicine honey is thought to harmonize the liver, neutralize toxins, and relieve pain; and its antibacterial properties are effective in the treatment of the bacterium Heliobacter pylori or stomach ulcer.

You can also increase carbohydrates by adding honey or fruit nectars to fresh fruits, applesauce or cooked cereals like oatmeal or cream of wheat.
Winston was recognized in 2012 with the Academy of Nutrition and Dietetics Emerging Leader in Dietetics Award for the state of California. When someone asks you how to lose weight using cinnamon powder and honey, by all means share the recipe.
Add half a teaspoon of raw, unfiltered honey and sip slowly, even chewing a bit to get the enzymes going. Just be sure to let people know that the only sure way to attain real weight-loss results is to eat a healthy diet and exercise regularly.

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