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Physicians prescribe, cooks prepare and people eat all manner of combinations of food, without the slightest regard for the physiological limitations of man's digestive system. Digestion is governed by Physiological Chemistry but the so-called Food Scientist continues to disregard this fact. I append the accompanying chart as a guide to food-combining, which is fashioned after one designed by Dr. Sugar, Syrup, Molasses, and Honey have been left out of this chart, because they combine badly with all foods, and because they are best not eaten.

It is acceptable to have an acid fruit breakfast one morning, and a sweet fruit breakfast on the next. Although the body requires approximately 20% of the diet to be derived from acid-forming foods that can be properly digested to help maintain pristine health, high acid-forming diets that cannot be properly digested acidify body tissue and eventually lead to Low Chronic Acidosis that will drain and weaken the health and energy of every human cell in the body. It is the general view that the human stomach should be able to digest about any number and variety of food substances that may be put into it at one time. The Acid Alkaline Food Chart (also referred to as the Alkaline Acid Food Chart or Alkaline and Acid Food Chart) has listed the various food groups below according to either a negative PRAL or positive PRAL score.

I have made certain additions to the chart, and have disagreed with him in a few minor particulars. His chart does not include melons and fats and does not differentiate between sour or butter milk and sweet milk.

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Comments to “High uric acid food chart”

  1. S_O_N_I_K:
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