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However, scientists found that those with the highest levels of omega-3 in their blood were 71 per cent more likely to develop fast-growing, hard-to-treat prostate tumours.They were also more likely to contract the slower, less deadly form of the disease, with the overall prostate cancer risk raised by 43 per cent. However, he stressed that when compared to fatty acids received by eating oily fish, the amount consumed via pills was ‘huge’.It is unclear how fish oil could trigger tumours, but omega-3 may restrict the immune system, or damage our DNA.

An intake of omega-3 fatty acids comparable to those of people living in Japan may be linked to protection against artery calcification and heart disease, according to new research. Along with other health benefits, omega-3s play a crucial role in brain support and heart health.

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