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According to a recent study, it has been found that people who consume good amount of vegetarian salads, have high levels of anti-oxidants to fight from various diseases.
These Indian salad recipes will consist of many fruits and veggies such as Carrots, Cucumber, Tomato, Spinach, Water Melon, Papaya, Sapota, etc.. So friends, have a look at these cool salad recipes and grow your healthy living with these varieties of vegetarian salad recipes. If you are looking for some weight loss diet salad recipes with good combination of tastes, then you can go with this Indian salad recipe. Yoghurt or Curd has multiple healthy benefits which gives a delicious side to your breakfast meal.


Feel them like a good salad & you can even add ingredients to them according to your taste. Be it Mango Salsa, Potato Basil, Sprouts capsi Salad, Nutri Salad, Tomato Salad dressing…!!
In fact, by serving us through fresh fruits and vegetables every day, we can again fill up our body’s water & electrolyte needs. Including this vegetarian salad recipe in your diet gives you healthy nutritional values by using fermented milk products.
Try these yummy &В healthy vegetarian salad recipesВ that are freshly prepared at home without meat.


So, considering the facts, go for this healthy salad recipe with the mouth watering taste..! Its greatest health benefit is that it’s helpful in high blood pressure (High BP) problems.



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Comments to “Healthy vegetable salads indian”

  1. Podpolniy:
    Copper, manganese, selenium, various B vitamins, phosphorous sunflower seeds are loaded.
  2. YOOOOOUR_LOOOOOVE:
    Substitute for almond flour seeds are loaded with protein, fiber protein, fiber.