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Healthy salads at panera,healthy diets for teenage guys,what is a good diet pill to lose belly fat,how to make diet food at home - For Begninners

Here at Lunch Break we look at the calorie counts for many favorite salads, soups, and sandwiches at local lunch spots, to help you make healthier decisions come lunchtime. Panera’s whole-grain baguette = 180 caloriesThis whole-grain side is a decent 180 calories and comes with 4 grams of fiber and 7 grams of protein, a better option than the French baguette.


Corner Bakery’s focaccia roll = 100 caloriesWith every salad and soup comes the complimentary focaccia roll, which adds 100 calories to your meal, 30 from fat, and another 250 milligrams of sodium.





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