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Former Girls Next Door star and Peepshow leading lady Holly Madison took a multi-prong approach to weight loss after packing on 19 pounds in just 18 months! After putting on 30 pounds during her pregnancy with twins Moroccan and Monroe, Mariah Carey felt pressure to lose the weight fast. American Idol alum Jordin Sparks achieved 35 pounds of weight loss success by starting slow with a simple walk around her neighborhood, gradually increasing speed until she was ready to climb a mountain near her home.
Raven Symone may not be loving the attention her weight loss success is bringing her but we love the way she looks: healthy and happy. Having spent nearly her entire life in the spotlight, Drew Barrymore has shown that a healthy lifestyle is the secret to long-lasting weight loss success. Rules of Engagement star Sara Rue confesses she's always had weight issues, but when she got engaged she made the decision to change.


Kelly has continued to dance adding the Bar Method and Pilates to her healthy weight loss repertoire. After reaching 185 pounds, the 5'9" star knew she had to do something and turned to yoga and weight-loss supplement NV Clinical to shed pounds in a healthy and sustainable manner."I lost seven pounds in the first week of taking NV without making any major changes to my life," Roman says. She also gave up fast food for healthier options like grilled chicken and avocado and uses the weight-loss supplement NV for increased energy and to help maintain her ideal weight. A love for fresh and healthy Japanese cuisine, particularly sushi, has helped the actor stay on track. But by owning up to her bad habits and starting the Kirstie Alley weight loss program, Organic Liason, she's already shed 50 pounds. By slashing his daily caloric intake from 4,500 to 1,500 and adding regular workouts, he was able to drop the weight in 6 months.


Learn from her weight loss success and beat the bulge with these top 30 low-calorie snacks.
Being home, decorating and finding new hobbies have helped her stay sane and svelte, going to show you happiness really is healthiness.
Of a weight loss program that includes a healthy low-calorie diet and regular physical activity.



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