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Healthy side dishes for pork

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To you, homemade pesto probably doesn't scream time-saver, but here's the trick: Once you've put in the time, this sauce can be stored for up to two weeks in the fridge or up to four months in the freezer for a go-to healthy meal anytime. If you’re concerned about heart health and eating for a better heart, try one of our quick and easy heart-healthy recipes for dinner. Whether you’re a vegetarian or just looking to cut back on calories, eating meat-free meals can have real weight-loss benefits.

These healthy dinner recipes can help you lower your risk of heart disease, as they are limited in saturated fat and rich in foods containing fiber and antioxidants, such as fruits and vegetables, whole grains, beans and nuts. Plus, going meatless may help to reduce your risk of heart disease and it’s better for the environment.
Get inspired to try meatless eating, even if it’s just once a week, with these delicious, diet-friendly vegetarian dinners.

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Category: easy paleo recipes

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