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I’ve been having so much fun trying out the recipes from theВ Ultimate Healthy Living BundleВ this week that I actually started meal planning! To be honest, when I first found out about the Ultimate Healthy Living Bundle, I thought it wasn’t the ebooks but the free conference and bonuses that would really get readers excited. As I’ve been slowly making my way through the 86 ebooks, I have completely changed my mind. I really love this method of making apple sauce because it doesn’t require peeling the apples first. This is the official health and fitness blog of Anytime Fitness—the world's largest co-ed fitness franchise. To download the menu so you can print and post it on your fridge, click this link to Meal Plan week of April 30, 2012.


I’ve included a free download of my 1-week healthy meal plan at the end of this post. This healthy living library is truly an amazing resource that you just can’t get anywhere else.
As you flip through the pages of the Ultimate Healthy Living Bundle recipe ebooks, you will get inspired to do some mouth-watering meal planning of your own. Of all the other bundles out there, I don’t know of any others that have so much legitimately free goodies included. After making this guilt-free chocolate cake (gluten-free, dairy-free, and sugar-free), I’m hooked on the cookbookВ Baking with Quinoa! Next I want to make the salted peanut butter and honey cookies, gluten-free french baguette, fudgy quinoa brownies, um…basically all 25 recipes in the book!


January 1st rolls around and you’re determined to make this the magic day that’s going to undo the 20, 30, or 40+ years of old eating habits. She is a realist, doesn’t believe in diets, believes strongly in chocolate, and maintaining a healthy balance in life. Sure, you “accidentally” had cake for breakfast and a margarita for lunch in the same day (in this scenario, “you” may hypothetically mean “I”), but that doesn’t mean your whole day is ruined. So remember, balance is key, and below is a week-long diet plan that can help get you started.



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Category: easy paleo recipes



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