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I'm not completely heartless however, so I decided to search for some creative, healthy lunch box ideas, and she was pleased!
But while you're watching what goes into your lunch, remember that your kids are growing and need their nutrients, and low-kilojoule options may not be best for their health.
Variety - and the inclusion of a few healthier food options - is key to a balanced diet that your kids can enjoy, so try not to offer the same foods on consecutive days.


Another hint is to make sure that food eaten at lunch differs from what you're going to be serving for dinner. So when you're focusing on making wise food choices, keep these in mind when you prepare the packed lunches in your house.





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Comments to “Healthy lunch ideas nz”

  1. 1818:
    Can be used as a substitute for seed flour can.
  2. TELEBE_367a2:
    Can be used as a substitute for phytosterols, vitamin E, copper.