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People quickly discover this when they take the Food Stamp Challenge and try to learn what it's like to be poor for a week.The challenge mirrors what someone can get through the Supplemental Nutrition Assistance Program, or SNAP, the federal program that helps low-income people buy groceries.







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Comments to “Healthy grocery list on a tight budget”

  1. Aftaritetka:
    Copper, manganese, selenium, various B vitamins, phosphorous.
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    Loaded with protein, fiber, phytosterols, vitamin know?Sunflower.