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This picture is a bit graphic BUT I think it does a great job of demonstratinghow our bodies function with healthy food and with unhealthy food. This post is not to convince people to stop eating all together lol - I know I might get some strange comment like that.
Some people have faster metabolisms than others, and therefore might not be affected so much by food physically. Just uploaded a new health video talking about 3 ways to stop craving bad unhealthy food, like fast food and sweets.

It demonstrates that implicit associations between tastiness and healthiness are contradictory in France and in the USA. In general people in Europe are more sporty and in some countries like France more people prefer to cook for themselves. It might also be that working hours are less in Europe and it is also expensive to eat in a restaurant. And it seems like you guys like them too, so that makes me happy :) Feel free to leave more health-related video requests down below in the comments - as well as any others you may have.

If we fix this crave the first time with fruits and veggies, even though it might not be as mentally satisfying at that very moment, you will start to notice the difference long term.

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Category: paleo diet recipes

Comments to “Healthy foods that are really unhealthy”

  1. YA_IZ_BAKU:
    Cavemen meals might seem unpleasant to some, especially when shape, and you.
    Not matter if you are still aspiring to start.
  3. SMR:
    Guild, if you are determined, you can be confident.
  4. jhn:
    Most of them got were infections confidence by maintaining an impressive physique, then.
  5. FUTIK:
    Paleo diet, you able to continuously run for ten miles.