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Tasty and filling, dal makes a cheap, healthy and satisfying meal.Try freezing it in portion-sized containers - it will keep for up to 2 months. We're showing how you can live better by eating more healthily, staying fitter and improving your home life. That's the claim by blogger Jack Monroe whose blog A Girl Called Jack is brimming with healthy recipes for  budget meals. Monroe isn’t the only person makes waves by making healthy recipes for less; there is a whole wave of budget recipe sites, all offering strategies for making healthy food at home.
Eating heartwarming, homemade food can save you money in tight times; but for many people frugal food is about much more than saving a few pounds (either in the bank, or on the waistline).
So learning how to cook appealing, healthy meals from scratch is an awesome life skill to possess.


Being good at cooking succulent food from scratch gives you independence from processed ready meals, fast-food restaurants and eating endless supplies of noodles or beans on toast.
And you’ll save a ton of money… Save money by learning to cook The budget savings from cooking your own health food can be enormous. More recipes are available from the A Girl Called Jack website, and you can buy A Girl Called Jack by Jack Monroe from The Hive (which also supports your local independent bookstore). Eat for £10 per week: find healthy recipes online While there is a good selection of recipes on Jack Monroe's site for creating a range of succulent meals that cost very little money.
This site has a great selection of quality recipes (including a range of good meat options). You can rank the page by Top and All Time to find classics like Cheesy Melt Roll, Breakfast Burritos and a high-quality Ramen recipe.


Pulses, beans, lentils and peas are budget, healthy and packed with protein, fibre, vitamins and minerals. You can turn chicken bones into an amazing tasting chicken stock (this recipe for chicken stock shows you how). As a general rule: shopping very late (or very early) is the best way to save money at the supermarket For more advice on living healthily take a look at the NHS Livewell site.



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