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Besides, most healthy eating shopping lists include foods which are neither healthy nor cheap. I also avoid anything containing artificial sweeteners… these seem to be creeping into otherwise healthy foods like yogurt.

If I don’t have a list, I learned a trick a long time ago that helps with making healthier choices. I’ve created the Printable Grocery List to help in your quest to find affordable, healthy, and delicious foods fast.

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Comments to “Healthy eating on a budget pdf”

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