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Yes The apple with peanut butter and trail mix, I like my snacks crunchy- although the banana dipped in chocolate pudding sounds like it’s worth a try. I just found your blog through Pinterest, and I love all of your snack ideas (and your pictures)! But poor snacking habits can cause you to eat too many calories and do a number on your waistline.
I know how important it is to eat snacks throughout the day, but I also know how difficult it can be to make a healthy choice when you don’t plan ahead and the only edible thing in sight is contained within a vending machine.


My new favorite snack is sliced cucumbers with a dollop of (fat free) cottage cheese on top. It’s my sweet little mini-me’s turn to bring healthy snacks to class this week at her Montessori school and they ALL look so good! I always have snacks in my desk drawer at work, a piece of fruit in my purse and a bag of almonds in my car. Americans now consume on average more than two snacks a day and a recent study found that snacking may make up one-fourth of our daily calories.


Rather, if you choose the right snacks throughout the day, you will never feel like you are starving.
When you eat frequently, you are feeding your body at a healthy rate that allows it to comfortably release fat and toxins.



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Category: paleo pancakes



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