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Healthy side dishes for pork

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Oh and saturated fat from dairy is probably one of the best nutrients you can have in your diet. This easy soup recipe is inspired by cocido, the hearty stew of assorted meats, chickpeas and vegetables considered a national dish of Spain. It’s one of the most common questions asked by people with diabetes—or anyone who’s made a commitment to eating with their health in mind.


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Each region, family and restaurant has its own variation, but this slow-cooker soup has enough meat to satisfy the carnivores and enough vegetables to make it healthy. In recipes calling for a specific count, order by the count (or number) per pound to be sure you're getting the size you want.


We’ve selected our favorites below, or look for any EatingWell recipes marked with the “High Fiber” icon—they have at least 5 grams of fiber per serving.



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Category: easy paleo recipes



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