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Most folks switching over to a healthier diet will replace their butter and lard with canola oil. Many chefs and bakers believe lard is the best cooking fat because it has many applications. It still has a more buttery taste than other oils but it doesn’t taste the same as butter.

You may not realize there are otherВ non GMO oils for baking and cooking that can be just as healthy as canola oil.
Pure lard is especially useful for cooking since it produces little smoke when heated and has a distinct taste when combined with other foods. Caryn often talks about being a mom, honoring her Catholic faith and traditions, and the importance of eating healthy organic foods.

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Category: paleo cook book

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